Empowering You To Heal, Feel, and Thrive
You have the potential to lead a fulfilling and meaningful life. Together, we will navigate the complexities of your mental and emotional world, guiding you towards a path of healing and self discovery.
Does this sound like you?
Struggle making connection with others
Self-doubt, uncertainty, or dissatisfaction with life
Anger and irritation with others and/or anger towards yourself
Anxiety, especially around others
Trouble feeling emotions
Fluctuating mood that becomes overwhelming at times
Trouble with boundary setting - frequently wanting solitude or to please others
Overthinking, overanalyzing, and ruminating about everything
Difficulty trusting others and constantly struggling in relationships
Frequently feeling like you’re being “too much!”
Learn how unhealed attachment wounds affect us
Intense emotions that can be hard to control
Feeling detached, numb, or dissociated - disconnected from your body or disconnected with the world around you
Massively hurt by others in the past
Intrusive thoughts, flashbacks to painful moments, nightmares
Chronic pain, problems sleeping and eating
Difficulty concentrating and attending to tasks
Struggle with forming or maintaining healthy relationships and trusting others
Hit with deep feelings of shame, anger, fear, or hopelessness
Suicidal or harmful towards yourself
Complex PTSD (C-PTSD) may be present, let’s heal
Have deep curiosities about yourself or others
Experience yourself as different from the mainstream, and perhaps have trouble fitting in
View yourself as having clear strengths but also clear limitations and wonder why that is
Gravitate towards niche passions or interests
Generally interested in the mind and fascinated about differences between people or what makes you tick
Learned about terms like neurodivergent, neurotypical, and neurodiversity and are left with questions
Explore your mind, deepen your awareness, and steer your development
Why work with us?
Personalized Care
Every course of treatment is a collaboration between you and our therapist, Griffin, and driven by your goals.
Flexible Scheduling
Sessions can be conducted morning, afternoon, and evenings - whatever fits your schedule. Our hours are 9 am-7 pm M-F.
Insurance Accepted and Reduced Rates
We accept Anthem/Blue Cross Blue Shield, United/Optum, Oscar, Oxford, Aetna, Cigna, and Tricare; If you are uninsured, we offer reduced rates, based on income.
Specialized Treatment
Griffin utilizes therapeutic approaches tailored for healing trauma and attachment wounds that prevent us from living life with greater presence and connectivity. These include Emotionally Focused Individual Therapy (EFIT), Eye Movement Densitization and Reprocessing (EMDR), Mentalization-Based Treatment (MBT), Acceptance and Commitment Therapy (ACT), and Dialectial Behavior Therapy (DBT)
Convenient Telehealth
All sessions are conducted virtually/online via secure and confidential video application. Log on however you feel most comfortable, within your own space.