Together, We Heal.
Nurture a healthier, more connected you while strengthening the bonds with those around you with Totus Intuor Counseling & Consulting.
Discover Growth Through Connection
Experience healing with the ease and comfort of telehealth sessions!
Mental Health Care in Georgia & Virginia
Insurance Accepted:
Find Your Way to Healing and Connection
Are you feeling consumed by relationship problems or having trouble controlling your emotions? Do you struggle with worry, sadness, or leftover pain from your past? You're not the only one, and there's hope. At Totus Intuor, we think that better health starts with better relationships. With our special treatment options, we're here to help you on your path to healing and personal growth.
Transform Your Relationships, Transform Your Life
Imagine a space where your voice is heard, and your experiences are validated. Here, we offer more than just therapy; We take care of your whole person, putting you at the center and getting you involved in your own healing. This is the kind of change we aim for—stronger relationships, improved emotional health, and a better grasp of who you are. Our method is based on attachment research making sure every session has a real impact on your life.
Whether you’re a couple seeking to strengthen your bond, a professional facing work-related stress, or an individual battling the effects of complex trauma, our person-centered, experiential therapy is designed to foster deep self-awareness and personal growth.
Our flexible scheduling means you can find a time that works for you, ensuring that your journey to healing is as convenient as possible. We understand that life is busy, and making time for your mental health is essential.
Our Process
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Start by requesting a free consultation!
We will chat about your struggles, needs, and hopes - from there, we will determine if our practice is the best fit for you and begin discussion about how we will achieve your vision.
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We will develop a personalized treatment plan that considers your uniqueness as a person and the specific environment and circumstances which you live.
We will work towards actualizing your most important goals and begin to do the work together. You can be assured this work will be collaborative, inclusive, and authentic.
Our work will entail one of our therapeutic approaches with proven successful outcomes or a combination of approaches, depending on your needs and circumstances.
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You will start to experience changes within our sessions that will grow into bigger and bolder changes in your life.
At the end of our time together, you will have the confidence to take all of our work together and make it your own.
Experience Tailored Therapeutic Solutions
Our practice offers a unique blend of therapies, meticulously crafted to meet your needs. We specialize in:
Relationship Counseling: Whether you’re a couple seeking to strengthen your bond or an individual navigating difficult relationships, we provide a safe space for exploration and resolution.
Complex Trauma Recovery: Healing from trauma is a deeply personal journey. Our therapist, trained in EMDR and other evidence-based practices, will support you every step of the way.
Emotional Dysregulation Management: If you find it challenging to manage your emotions, we’ll work together to foster emotional stability and resilience.
Support for Neurodivergent Minds: We understand that each mind is unique. Our person-centered approach honors your individuality and supports your growth.
Our therapist, Griffin, is trained in several evidence-based treatment models, rooted in attachment theory and trauma science. These include Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Griffin is also an accredited practitioner of Mentalization-Based Treatment (MBT) and certified in Psychoanalytic Theory.
Griffin embraces a whole-person approach to caring for your wellness. That guarantees your therapy plan will be as one-of-a-kind as you are, crafted just for your personal history and what you're aiming to achieve.
So, what's in store for you?
Folks who've been here often share that they’ve developed:
Better Relationships: Form stronger bonds with those close to you and learn to communicate more .
Steady Mental and Emotional Health: Find balance and calm in your daily life.
Recovery from Trauma: Step forward with a fresh outlook and sense of direction.
Deepened Self-Knowledge: Learn about your actions and habits helping you grow as a person.
Group Unity: Be part of groups that boost healing together and offer support.
We get how you feel and aim to use our bond with you to spark real change. You won't just chat about your problems—you'll see actual shifts in your life.
Ready to take the first step towards a healthier, more fulfilling life? Schedule your consultation today! Together, we can work towards transforming your challenges into opportunities for growth.
Better your health by bettering your relationships—begin your journey now!
About Totus Intuor
Totus Intuor embraces a holistic vision of mental and emotional health. In fact, our name reflects this vision of seeing and experiencing things within a more holistic lens. In Latin, Totus means whole or complete and Intuor means to gaze upon or observe. Together, Totus Intuor signifies a complete gaze into yourself, into others, and into your life. We aim for a more compassionate observation of your unique journey towards better relationships and mental health.
Who We Help
Our Approach
With an emphasis on attachment science, our therapeutic approach is relational, systemic, experiential, and person-centered. Each session is designed to be a safe and supportive space where you can explore your thoughts, emotions, and experiences holistically. By prioritizing connection and understanding, we collaboratively create strategies to meet your needs and achieve your goals.
You’ll benefit from Griffin’s training in evidence-based methods, including:
Emotionally Focused Therapy (EFT) to improve emotional bonds and communication
EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), and ACT (Acceptance and Commitment Therapy) for specialized support in trauma recovery, emotional regulation, and values-based living
Psychoanalytic Theory, which provides deep insight into the roots of your challenges
Mentalization-Based Treatment (MBT) to enhance clarity in understanding yourself and others
Our practice welcomes individuals, couples, and groups seeking to strengthen their relationships or find healing from life’s challenges. Whether you're navigating relationship struggles, recovering from complex trauma, or facing symptoms of depression or anxiety, we’ll meet you exactly where you are and walk alongside you on your path to growth.
Our Philosophy
We believe that mental health and meaningful relationships are interconnected. Our philosophy is built on the belief that addressing the whole individual—mind, body, and spirit, as well as their relationships—leads to lasting transformation. We aim not just to repair but also to strengthen, helping you build fulfilling connections that enrich your life moving forward.
If you're ready to take the next step toward healing, connection, and personal growth, we’re here for you. At Totus Intuor, you’ll find a partner in your journey toward wholeness!